Grief is Not Something You "Get Over"

People tend to think that grief shrinks over time and it is something that you "get over"; the truth is grief over the loss of a loved one never goes away and you never "get over" it. Instead what happens is we grow around around grief and that this is how we move forward without the one we have lost. (Credit to David Kessler) Talking to someone who can support you through your grief can be helpful.