Depression - You Are Not Alone

Depression is a mental illness that effects 1 in 4 people. It may feel like you are alone, but in reality you are not. Depression can impact your thoughts and ability to reach out for help; this is because depression lies to you telling you no one will understand. I am hear to tell you this is false, there are many people that suffer from depression. Like any illness, depression requires treatment in order for you to be able to manage your thoughts and emotions that depression makes you think are true but in fact are false. Stay tuned for more information on depression and tips to help you start your journey to a healthier you.